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 Kendo, which literally translated, means the way of the sword, is the oldest of the
Japanese Martial Arts, from actual life or death sword fighting through to the armour
and bamboo swords used today. Kendo maintains its traditional Japanese aspects
while incorporating elements of modern sports.
The concept of Kendo is to discipline the human character through the application
and principles of the sword. To this end, training is physically and mentally
demanding. Decisive two handed cuts and thrusts must be made with full
commitment which is expressed in the distinctive shout from the Kendo player.
Formalities take place before and after exhausting training sessions in a hall where
strict attention is paid to etiquette.
One form of practice is through kata, which are prearranged sword plays between
teacher and student. These are practiced with wooden or metal swords without
armour. This old and enduring method of training improves and maintains the
technical purity of Kendo.
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